Unwinding From Addiction
A Spiral Journey to Come Home to Yourself
October ‘25 Virtual Program
What if letting of someone else’s spiral could be the beginning of your own return?
If you’ve loved someone caught in addiction…
You know what it feels like to tiptoe around chaos.
To second-guess your needs.
To stay quiet to keep the peace.
You’ve become masterful at holding space for others.
But somewhere along the way, you’ve forgotten how to hold space for yourself.
This journey is a way back to what’s real—for you.
We spend so much time holding it together—yet lose ourselves in the process.
This is not a program about codependency.
It’s a sacred invitation to disentangle from what isn’t yours, to walk with grief and truth, and to return to the life you’ve quietly put on hold.
Over 6 Months You Will
-
Gently disentangle from roles, identities, and stories that no longer serve you
-
Explore the difference between love and over-responsibility
-
Reconnect with your body’s wisdom and regulate from survival into presence
-
Remember who you were before you became the caretaker, fixer, or stabilizer
-
Learn to set sacred boundaries and speak your truth without collapse
-
Root into a life that includes your joy, your voice, and your sovereignty
-
Practice rituals and somatic tools to walk forward with clarity and compassion
This virtual journey is for those who have loved someone through addiction—and found themselves unraveling in the process.
It’s for the quiet givers, the steady anchors, the ones who have held everything together.
And it’s for the part of you that longs to come home. To yourself.
We start in October, timing TBD based on group preference.
The Program Arc
-
Releasing the Role
Let go of what you’ve been carrying.
Grieve the parts of you that learned to stay small or silent.
Begin unwinding from survival mode, one breath at a time. -
Remembering What’s Yours
Turn inward to rediscover your truth beneath the roles.
Feel what’s been hidden, shamed, or exiled.
Begin to root your worth in something deeper. -
Reclaiming Your Voice
Take up space again—on your own terms.
Speak, move, and act from the truth you’re remembering.
Begin living with rhythm, not reaction. -
Living in Rhythm with Yourself
Let your choices reflect who you’ve become.
Build boundaries not as walls, but as sacred edges.
Share your story—if and when it feels right.
You’ll Receive:
Bi-Monthly Live Virtual Sessions
Guided ritual, somatic reflection, and community witness.
Weekly Spiral Way Practices
Breath, writing, movement, ritual
Coming Home Journal
Prompts to reflect, release, and reclaim your truth
Ritual Building Practices
Altar building, remembrance ceremonies, death visioning.
Private Community Space
An intimate circle of brave souls walking beside you.
Closing Ritual
Symbolic cord and candle ritual + celebration of your becoming.
The Spiral Is For You If
You’ve been in a relationship impacted by substance use and feel distant from yourself
You feel overwhelmed, guilty, or numb when trying to make space for your own needs
You want to create meaningful change—without abandoning yourself again
You crave a space that honors body, rhythm, story, and spiritual depth
You’re ready to explore a different way of living and loving
This is Not:
Therapy
A codependency workshop
A venting space or partner-bashing group
A “quick fix” or one-size-fits-all system
This is a living, breathing path to be in right relationship with your own unfolding truth.
You’re allowed to come back to yourself.
You’re allowed to be more than who you had to become.
This isn’t about fixing.
It’s about remembering.
It’s about reorienting toward a life that includes you.
Enrollment now open. Limited spots to ensure intimacy.
Eileen Grimes - Loved As You Are Founder and Spiral Guide
“This program was born from my sacred lived experience and questioning: What happens when we stop orbiting someone else’s crisis, and begin returning to our own center? The Spiral Way doesn’t offer answers—it offers rhythm, ritual, and room to remember what’s always been yours.”
This is your invitation to come home to yourself.
Not to who you were before, but to who you’re becoming.
What people are saying:
“This is warrior work.”
— Sam Bryen
